A unique type of breathing workshop designed to raise your energy and create ecstatic states in your body and mind while re-wiring your brain to create confidence and belief in yourself. We will be breathing in a rhythm to euphoric music to create coherence within our body. We will hold our breath for short phases to awaken dormant parts of the brain raising our energy while becoming totally relaxed.
The only thing keeping us back from realising our full potential in life is our own mind. With this class you will discover different breathing methods to help you relax and be free in the moment and to feel your own body. The best way to predict the future is to create it."
MAXIMUM CLASS SIZE: 15 STUDENTS
"As an Actor myself i understand that we need to truely believe in ourselfs to reach our full potential. With these breathwork meditations i have found not only more confidence and trust in myself but also the ability to manifest my intentions regarding a role i need to play or a character i need to embody. Since starting this breathwork journey my life has changed in many ways and i now give regular classes to a variety of people in many different professions and countrys. Your potential lies in your breath, this is so true for actors."